PT is kicking my butt [Archive] - Glock Talk

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Dinky
08-01-2012, 11:25
Well, started PT on Monday. Most of the exercises they have me doing are fine, just loosing up muscles and stretching things out. One exercise is using a muscle that has not been used for a long time and working it 4 times a day is kicking my butt.:crying: I am getting more movement out if it each day, but getting it there is not fun.

I do have more range of motion in a couple of directions than I have had in over a year.

All in all, it is going well, less pain everyday.:wavey:

Blast
08-01-2012, 12:30
Just keep on keepin' on

http://2.bp.blogspot.com/-wyC903z1WL8/TcpYJqQWv0I/AAAAAAAAABg/iDrf0LXT2io/s1600/159_Anchor_Shaun_Sheep.jpg

smith10
08-05-2012, 17:33
Glad you're healing Sir.

Bullman
08-07-2012, 19:35
Oh quit whining and get back to work. :tongueout:

by the way, a muscle you haven't used in a long while your getting to use 4 times a day now? :whistling:

Dinky
08-09-2012, 11:25
Oh quit whining and get back to work. :tongueout:

by the way, a muscle you haven't used in a long while your getting to use 4 times a day now? :whistling:



:wow:


:whistling:

:rofl:

Dinky
08-09-2012, 11:26
Was at PT this morning. We went over the movements I have been doing for over a week and got a A+ on my range of motion. I have 5 new movements + what I have been doing. I am feeling better each day and less discomfort and ROM is better. :supergrin:

kcb
08-09-2012, 11:32
Was at PT this morning. We went over the movements I have been doing for over a week and got a A+ on my range of motion. I have 5 new movements + what I have been doing. I am feeling better each day and less discomfort and ROM is better. :supergrin:

YOU can do it Dinky!!! :cheerleader:

It just takes time!

I've amazed myself this summer at all I've accomplished and the things I've been able to do, after a couple of years of really bad luck!

I'm tired, but it is a wonderful tired!!! :supergrin: :wavey:

Dinky
08-09-2012, 11:35
Karen, I will get it done, just takes time and hard work.:wavey:

tous
08-09-2012, 17:19
Dinkman,

Mebbe Shooter of Cowboys kin shoot that PT just a little with his re-furbished 9mm.
Likely won't hurt this PT, but it may annoy him enough to leave you be.

deputy tom
08-10-2012, 15:38
Well, started PT on Monday. Most of the exercises they have me doing are fine, just loosing up muscles and stretching things out. One exercise is using a muscle that has not been used for a long time and working it 4 times a day is kicking my butt.:crying: I am getting more movement out if it each day, but getting it there is not fun.

I do have more range of motion in a couple of directions than I have had in over a year.

All in all, it is going well, less pain everyday.:wavey:

I sincerely hope you don't wind up wearing glasses after this event. tom.:wavey::whistling:

Dinky
08-10-2012, 18:19
Dinkman,

Mebbe Shooter of Cowboys kin shoot that PT just a little with his re-furbished 9mm.
Likely won't hurt this PT, but it may annoy him enough to leave you be.


My PT is a she, so a little pain is fine....:whistling:

Dinky
08-10-2012, 18:20
I sincerely hope you don't wind up wearing glasses after this event. tom.:wavey::whistling:



I good, already wear them :rofl:

deputy tom
08-11-2012, 06:43
I good, already wear them :rofl:

Yes, but are they bi-focals? tom.:dunno:

ETA I hope you get feeling better soon. :)

Dinky
08-13-2012, 07:37
Yes, but are they bi-focals? tom.:dunno:

ETA I hope you get feeling better soon. :)



Yep, bi-focals------:supergrin:


And feeling better each day..:wavey:

kirgi08
08-13-2012, 08:51
Quit whining.'08. :rant:

Just messing wit ya Mike.Do the work,and yes I've btdt.

If'n ya don't,I'll tattle ta Karen. :whistling:

Dinky
08-13-2012, 09:00
Quit whining.'08. :rant:

Just messing wit ya Mike.Do the work,and yes I've btdt.

If'n ya don't,I'll tattle ta Karen. :whistling:



If I don't do no whining then it ain't worth doing:rofl:


Only one of them is a butt kicker, but after it is over, I have more ROM and it gets easier each time. Have been doing that one three times a day.



I ain't worried about Karen! What is she going to do, send me to the Principal's Office :whistling:

kirgi08
08-13-2012, 09:36
Yet you dream.'08. :needspics:

deputy tom
08-13-2012, 18:28
Yep, bi-focals------:supergrin:


And feeling better each day..:wavey:

Glad you're feeling better you blind old bastage. Where's that Olly the Owl smiley when I need it? tom. :dunno:

Dinky
08-13-2012, 18:42
you blind old bastage. :dunno:



And proud of it.....:wavey:

kirgi08
08-14-2012, 07:52
No nurse pics.'08. :rant: :miff:

deputy tom
08-14-2012, 17:47
And proud of it.....:wavey:

As well you should be. tom.:supergrin:

Dinky
08-17-2012, 18:26
Had PT yesterday and all went well. My PT person said I am doing very good and have exceeded my goals at this point.

Next Thursday I have PT and then an appt. with my Dr., so we will see how things are going and I hope he lets me out of this sling....:wavey:

Bullman
08-17-2012, 18:49
I hope he does let you out so I can put your butt back in a sling, lol :supergrin:

kirgi08
08-18-2012, 10:33
Mike,have you progressed enough ta stop taking pain meds? It was a big deal with my moms hip replacement/rehab.Keep plugging,we don't wanta disappoint Kevin,now do we.'08. :whistling:

Bullman
08-18-2012, 14:56
lol, don't worry about disappointing me, at this point I just want to see the crusty old rip get back to normal.:tongueout:

kirgi08
08-18-2012, 15:42
:miff:

kcb
08-18-2012, 19:04
If I don't do no whining then it ain't worth doing:rofl:


Only one of them is a butt kicker, but after it is over, I have more ROM and it gets easier each time. Have been doing that one three times a day.



I ain't worried about Karen! What is she going to do, send me to the Principal's Office :whistling:

We have a NEW principal this year and I hear she is a LOT tougher than the last guy!!! There will be NO GRAY areas from now on!

:impatient:

:supergrin:

Dinky
08-19-2012, 09:10
I hope he does let you out so I can put your butt back in a sling, lol :supergrin:




:rofl:

Dinky
08-19-2012, 09:15
Mike,have you progressed enough ta stop taking pain meds? It was a big deal with my moms hip replacement/rehab.Keep plugging,we don't wanta disappoint Kevin,now do we.'08. :whistling:



No pain med, stopped them after I was home for a week.


It is easy to disappoint Kevin-----------he has low standards

:rofl:

Dinky
08-19-2012, 09:16
We have a NEW principal this year and I hear she is a LOT tougher than the last guy!!! There will be NO GRAY areas from now on!

:impatient:

:supergrin:




:wow:

kirgi08
08-19-2012, 09:28
No pain med, stopped them after I was home for a week.


It is easy to disappoint Kevin-----------he has low standards

:rofl:

You sound jealous.? :rofl:

We have a NEW principal this year and I hear she is a LOT tougher than the last guy!!! There will be NO GRAY areas from now on!

:impatient:

:supergrin:

:wavey:

Dinky
08-19-2012, 09:32
lol, don't worry about disappointing me, at this point I just want to see the crusty old rip get back to normal.:tongueout:


Normal??

kirgi08
08-19-2012, 09:41
:faint:

Bullman
08-19-2012, 11:59
Normal??

How long has it been since you been banished for a week?:whistling:

Dinky
08-19-2012, 19:45
How long has it been since you been banished for a week?:whistling:



I guess you are right. I have been slipping:tease: