View Full Version : Protien Powder
What are you folks mixing your protien with? I use milk once a day the rest of the time I use water. I am looking for some ideas to add a variety. Thanks for your help. Take care.
I've always used non fat milk.
I've tried Soy Milk too (which already has protein)
ISOPURE seems to disolve the best
I only use water..i cant tolerate lactose............
I only use Musclemilk protein powder............mixes easily and tastes great. you can use milk for a thicker shake and obviously more protein
ON 100% whey with skim milk.
Bio-Plex WPI in water. I am not drinking it for the taste.
water with my wheyplex from d&a nutrition. it doesn't taste bad at all!
If I buy vanilla, I will sometimes throw in a banana or frozen strawberries. However, I usually buy chocolate and drink it straight up.
my shake of choice is chocolate protein powder(optimum nutrition is cheap and good enough), a banana, a handfull of raw oatmeal, vanilla soy milk and some ice.
you need a blender for this shake but it comes out great.
Not very expensive, tastes really good in water.
Calcium fortified orange juice
Silk and frozen fruit. tastes muy bueno.
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