Protien Powder

[crocket]

What are you folks mixing your protien with? I use milk once a day the rest of the time I use water. I am looking for some ideas to add a variety. Thanks for your help. Take care.

[walangkatapat]

I've always used non fat milk.

[dao]

I've tried Soy Milk too (which already has protein)

ISOPURE seems to disolve the best

[testosterone]

I only use water..i cant tolerate lactose............
I only use Musclemilk protein powder............mixes easily and tastes great. you can use milk for a thicker shake and obviously more protein

[El Duderino]

ON 100% whey with skim milk.

[grecco]

soy milk and a banana

[Izze]

Bio-Plex WPI in water. I am not drinking it for the taste.

S

[rbennitt]

water with my wheyplex from d&a nutrition. it doesn't taste bad at all!

[Glock13]

Skim Milk.

If I buy vanilla, I will sometimes throw in a banana or frozen strawberries. However, I usually buy chocolate and drink it straight up.

[enukis]

my shake of choice is chocolate protein powder(optimum nutrition is cheap and good enough), a banana, a handfull of raw oatmeal, vanilla soy milk and some ice.

you need a blender for this shake but it comes out great.

[Mister Joshua]

BioTest GROW!

Not very expensive, tastes really good in water.

[gunguru1]

Calcium fortified orange juice

[DTQ]

Silk and frozen fruit. tastes muy bueno.