post-workout muscle twitches [Archive] - Glock Talk

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gunguru1
03-30-2005, 08:10
Does anyone else experience these? After I am done with my workout and start to relax I occaisonally feel different muscle groups twitch slightly. What does that mean?

Thanks,

gunguru1;b

Izze
03-30-2005, 08:57
I have never had those, but I am wondering if you are dehydrated after the workout. I don't know anything about your workout or hydration, but minor dehydration might be a cause of the twitches.

S

testosterone
03-30-2005, 10:28
after very intense training my muscles with twitch

SouthernGal
03-30-2005, 15:11
After walking or running 5+ miles, you're going to twitch. Goes away after a while.

Mister Joshua
04-06-2005, 08:05
Originally posted by testosterone
after very intense training my muscles with twitch
+1