Brag for the rest of your life..... [Archive] - Glock Talk

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Allegra
05-21-2008, 10:44
What - Ironman Malaysia ( Triathlon ) http://www.ironmanmalaysia.com.my/

Where - Langkawi , Malaysia

When - Target date Feb 2010

Why - La lang

Mga braders na nagpapapayat
Here's the perfect venue to achieve our goal weight
In just 17 hours, sigurado papayat tayo!
Sali na!!
We still have 2 years to train
How hard can it be , yung iisa lang ang paa kinaya , tayo pa kaya

Intro -

http://www.youtube.com/watch?v=EokseUskyDI

Swim 4kms , Bike 180kms , Run 42kms .... Brag for the rest of your life

bikethief
05-21-2008, 14:59
Kaya ko kaya? Is 2 years enough time to get into ironman condition if I'm coming from scratch? I'm not completely out of shape naman. I'm about 20 pounds overweight and I smoke and drink a lot but I'm still very mobile. (I wanna say athletic but that might be pushing it.:supergrin:)

Finishing an ironman event is one of my long-time fantasies. That and fighting in the UFC and winning a World Shoot.

Haaaay. If only we didn't have to work for a living......

Gusto ko rin sana pakasalan si Jessica Alba but I think the ironman thing is more realistic.

Allegra
05-21-2008, 18:44
Yup! 14 of my friends are doing it sa 2009, ang lalakas pa rin uminom and some are still overweight ( pinoproblema kung may bar daw sa Langkawi )
The biggest challenge is finding the time to train
swim bike and run for long hours , pagdating mo pa sa bahay wala ka na pakinabang :)
Plus injuries , w/c is my biggest problem
But sa 2 years , we can do it slowly but surely or pwede rin magbago isip hehe

After 2010 , umilag na sakin si Anderson Silva o baka si GSP if I decide to cut weight Naks! Gising!

kristiansen
05-21-2008, 20:46
hahaha.ayos fafa! taya muna tayo sa lotto.......

are you joining the kinabalu crazy run on aug? fafa mon m.is inviting.





Yup! 14 of my friends are doing it sa 2009, ang lalakas pa rin uminom and some are still overweight ( pinoproblema kung may bar daw sa Langkawi )
The biggest challenge is finding the time to train
swim bike and run for long hours , pagdating mo pa sa bahay wala ka na pakinabang :)
Plus injuries , w/c is my biggest problem
But sa 2 years , we can do it slowly but surely or pwede rin magbago isip hehe

After 2010 , umilag na sakin si Anderson Silva o baka si GSP if I decide to cut weight Naks! Gising!

Allegra
05-21-2008, 23:12
hahaha.ayos fafa! taya muna tayo sa lotto.......

are you joining the kinabalu crazy run on aug? fafa mon m.is inviting.


I try to avoid running as much as I can :)
Pang 10k lang mna limits ko
I'll save the crazy distances for IM Langawi :)

i'm looking at the Olango - Shangrila Mactan marathon swim next year kung meron
Swim ka na fafa! IM tayow

kristiansen
05-22-2008, 23:40
yikes! takot ako sa pating!



I try to avoid running as much as I can :)
Pang 10k lang mna limits ko
I'll save the crazy distances for IM Langawi :)

i'm looking at the Olango - Shangrila Mactan marathon swim next year kung meron
Swim ka na fafa! IM tayow

edtf
05-24-2008, 04:09
allegra, Goodluck!!! malamang sub 15hr kukunin mo yan :)

BTW, Just finished the xrc road race today very dissapointing for me. Tiga laguna yung nanalo sa Cat B - from Seven Lakes - mga kakilala mo siguro mga yon

Allegra
05-24-2008, 04:15
allegra, Goodluck!!! malamang sub 15hr kukunin mo yan :)

BTW, Just finished the xrc road race today very dissapointing for me. Tiga laguna yung nanalo sa Cat B - from Seven Lakes - mga kakilala mo siguro mga yon

did you catch the name?
Is it Omar? Kasma naimin sa Trantados

edtf
05-24-2008, 06:06
did you catch the name?
Is it Omar? Kasma naimin sa Trantados

I can't remember his name lang. He is a small thin guy - hayop umahon!!!! naabutan daw niya yung Cat A riders sa ahon ng Payapa :). I'll get the results in a few days.

Allegra
05-24-2008, 07:29
Ah thats not Omar , mejo bato bato yun
Nanalo na kasi siya dati
Puro ahon kasi paputang san pablo hehe

edtf
05-24-2008, 17:09
Ah thats not Omar , mejo bato bato yun
Nanalo na kasi siya dati
Puro ahon kasi paputang san pablo hehe

mga baguhan ba mga yon sa road racing or talaga silang kumakarera?
MEdyo malikot sila ng konti sa peleton eh :supergrin:

Allegra
05-24-2008, 18:48
mga baguhan ba mga yon sa road racing or talaga silang kumakarera?
MEdyo malikot sila ng konti sa peleton eh :supergrin:

If they were recruiting me , sigurado they probably are new to racing hehe
Most of them I thionk are mountain bikers , some roadies plus triathletes from LB
I only know a few guys there , baka yung iba may experience na

edtf
05-31-2008, 06:05
did you catch the name?
Is it Omar? Kasma naimin sa Trantados

Allegra, Mharlo Pua yung nanalo ng road race sa XRC - walang hiya yon ang lakas!!

Allegra
05-31-2008, 06:23
Allegra, Mharlo Pua yung nanalo ng road race sa XRC - walang hiya yon ang lakas!!


I'm not sure , parang siya yata yung taga Lucban
Pics! Pics! ng race :)

edtf
05-31-2008, 18:00
I'm not sure , parang siya yata yung taga Lucban
Pics! Pics! ng race :)


Here are pictures from ricky pineda
http://flickr.com/photos/bikerkrx/sets/72157605268290987/

hindi ako happy sa karera ko :(!! I didn't do well sumabog ako sa Payapa climb - badtrip!!

ppts799
06-22-2008, 23:14
just got this today in my email. get a box of kleenex read on and WATCH THE WHOLE video


A son asked his father, “Dad, will you take part in a marathon with me?” The father who, despite having a heart condition, says 'Yes.'
They went on to complete the marathon together. Father and son went on to join other marathons, the father always saying 'Yes' to his son's request of going through the race together. One day, the son asked his father, 'Dad, let's join the Ironman together' to which, his father said 'Yes' too.

For those who don't know, Ironman is the toughest triathlon ever.
The race encompasses three endurance events of a 2.4 mile (3.86 kilometer) ocean swim, followed by a 112 mile (180.2 kilometer) bike ride, and ending with a 26.2 mile (42.195 kilometer) marathon along the coast of the Big Island .. Father and son went on to complete the race together. View this race at.....

http://www.godtube.com/view_video.php?viewkey=8cf08faca5dd9ea45513

edtf
06-28-2008, 05:57
Allegra, Sasali kaibigan ko sa (july) 09 IM Frankfurt.
DAMN we did 140kms today as a way to start off his training. After being a slob (lamon ng lamon at walang sakay) for a month sumama ako - parusa din ginawa ko siguro kung hindi ako dehydrated tutulo na luha ko

Allegra
06-28-2008, 09:35
Allegra, Sasali kaibigan ko sa (july) 09 IM Frankfurt.
DAMN we did 140kms today as a way to start off his training. After being a slob (lamon ng lamon at walang sakay) for a month sumama ako - parusa din ginawa ko siguro kung hindi ako dehydrated tutulo na luha ko

Parang iniisip ko , baka 2011 na salihan ko hehe
I'm up to my neck in problems at work, 2 weeks no training
Matapos ko lang isang Ironman , magpapataba nako :)
Ironman allegra , ganda pakinggan hehe

edtf
06-28-2008, 17:55
Parang iniisip ko , baka 2011 na salihan ko hehe
I'm up to my neck in problems at work, 2 weeks no training
Matapos ko lang isang Ironman , magpapataba nako :)
Ironman allegra , ganda pakinggan hehe

Kilala mo si Andy Aguila? Cool bike niya - meron sticker ng logo for every Ironman na sinali niyan sa may top tube niya. masasabi ko madami dami rin na sticker yon :)

Kaya mo yan sa 2010 Malaysia!!!! You have more than a year to train. Sabi nga ng kaibigan ko puwede na 6mos basta starting fit ka na. Game na sali ka na kung hindi pa atras ng paatras lang yan. Just go do it!!

Allegra
06-28-2008, 19:49
Hirap mag hanap ng oras for training , at least 5 hrs a day siguro kailangan
If you miss a week or 2 , hahabol nanaman
We'll see :)
Pero target pa rin ang 2010
Isang ironman lang gusto ko, parang ipsc , nakuha ko na gusto ko
then lipat na ulit ng hobby .... yung mura nalang ...chess? hehe
Seriously ,mukang maganda yata BJJ

edtf
06-28-2008, 21:29
Hirap mag hanap ng oras for training , at least 5 hrs a day siguro kailangan
If you miss a week or 2 , hahabol nanaman
We'll see :)
Pero target pa rin ang 2010
Isang ironman lang gusto ko, parang ipsc , nakuha ko na gusto ko
then lipat na ulit ng hobby .... yung mura nalang ...chess? hehe
Seriously ,mukang maganda yata BJJ

Ano yung BJJ?

Allegra
06-29-2008, 15:55
Jiu juitsu :)
Para shoot , swim , run , hand to hand e di Jason Bourne na! hehe

edtf
06-29-2008, 17:17
Jiu juitsu :)
Para shoot , swim , run , hand to hand e di Jason Bourne na! hehe

AH ok masakit ata yan sa katawan. Kaibigan ko naman nagpasok ng Krav Maga sa Phil. Ayoko lang subukan at baka sumakit lang nga katawan ko :wow: