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Old 05-14-2011, 08:05   #31
California Jack
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Join Date: Aug 1999
Posts: 6,171
Well, I am not sure. It is fun to try something new. I guess I find it intriguing. That is motivational for me. I used to like running a lot but it bothered my ITB. So, if I can get adjusted and fit enough to be able to run, I should really enjoy this.

I plan on running thrice weekly, lift twice weekly with a met con following.
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Todays workout..... Ball sits to failure.
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