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Old 05-23-2011, 15:49   #6
collim1
Shower Time!
 
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Join Date: Mar 2005
Location: USA
Posts: 10,461
I have had problems lately as well.

My only remedy is a twice a day routine of push ups, crunches, leg lifts, and stretches.

Miss a workout and the next day my back is done.

I hope it heals up quick cowboy. Mine must not have been that bad, I only took Aleve for the pain.
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