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Old 05-24-2011, 01:30   #16
cowboywannabe
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Join Date: Jan 2001
Location: on a planet near you
Posts: 21,314
im starting to get the little "pops" in my sacrum, pelvic, lumbar area....muscles are loosening up i guess with all the dope and heating pad usage.....feeling better but far from running around good.

i think my posture, duty belt, sitting in the cruiser, getting out by swiveling my legs fast...et cetera is what did it....and me not stretching out on the floor every day.

i think the inverter table for the spine decompression and stretches should fix me up....
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