Thread: Jack's 5-3-1 Log
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Old 06-13-2011, 17:56   #60
California Jack
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Join Date: Aug 1999
Posts: 5,926
6/13/11 minimum shoe day. Ten minutes of slow jogging twenty minutes of walking. Calf pain returned.
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Quote:
Originally Posted by BCR View Post
Todays workout..... Ball sits to failure.
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