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Jack's 5-3-1 Log
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06-15-2011, 16:03
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California Jack
Senior Member
Join Date: Aug 1999
Posts: 5,930
Thanks fellas
Quote:
Originally Posted by
proactive
+1 for tracking your reps during all that. Nice work, Jack.
I write them down on my thirty second breaks. With it being so hot my log book is a mess from all the sweat that gets on it.
__________________
Quote:
Originally Posted by
BCR
Todays workout..... Ball sits to failure.
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