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Old 06-19-2011, 15:46   #68
California Jack
Senior Member
Join Date: Aug 1999
Posts: 6,171
6/18/11. Press 85x5. 95x5. 107.5 x5
Squat b135x5. 165x5195x5. 215x6
Bp. 135x5. 155x5. 175x5
Dl. 225x5. 265x5. 305x5. 3)45x6

Finally my back is feeling good enough to strength train. Thought I'd start back easy. But this proved much more difficult than it should have been.
Todays workout..... Ball sits to failure.
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