View Single Post
Old 06-19-2011, 15:46   #68
California Jack
Senior Member
 
Join Date: Aug 1999
Posts: 6,171
6/18/11. Press 85x5. 95x5. 107.5 x5
Squat b135x5. 165x5195x5. 215x6
Bp. 135x5. 155x5. 175x5
Dl. 225x5. 265x5. 305x5. 3)45x6


Finally my back is feeling good enough to strength train. Thought I'd start back easy. But this proved much more difficult than it should have been.
__________________
Quote:
Originally Posted by BCR View Post
Todays workout..... Ball sits to failure.
California Jack is offline   Reply With Quote