Thread: Jack's 5-3-1 Log
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Old 06-23-2011, 20:36   #71
California Jack
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Join Date: Aug 1999
Posts: 5,926
6/23/11. 15 minute run 5 minute walk. 5 minute run 5 minute walk
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Quote:
Originally Posted by BCR View Post
Todays workout..... Ball sits to failure.
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