|
7/4/11. Carry run press in 20:45.
This is 3:02 faster than I did it on Memorial Day!
Will do this again on Labor Day. If I break twenty minutes I will up my sandbag weight.
__________________
Quote:
Originally Posted by BCR
Todays workout..... Ball sits to failure.
|
Last edited by California Jack; 07-04-2011 at 09:26..
|