Jack's 5-3-1 Log
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Join Date: Aug 1999
7/4/11. Carry run press in 20:45.
This is 3:02 faster than I did it on Memorial Day!
Will do this again on Labor Day. If I break twenty minutes I will up my sandbag weight.
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Todays workout..... Ball sits to failure.
Last edited by California Jack; 07-04-2011 at
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