View Single Post
Old 07-13-2011, 18:44   #93
California Jack
Senior Member
 
Join Date: Aug 1999
Posts: 6,171
7/13/11. 14 minute run followed by 2 minutes running and 1 minute walking form 16 more minutes
__________________
Quote:
Originally Posted by BCR View Post
Todays workout..... Ball sits to failure.
California Jack is offline   Reply With Quote