Glock Talk - View Single Post - Jack's 5-3-1 Log

BradD · 08-20-2011, 12:35

What is your current plan? 5/3/1 with a conditioning finisher and conditioning workouts on some of the over days?

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08-20-2011, 12:35	#122
BradD Senior Member Join Date: Jun 2000 Location: Mid-South Posts: 4,007	What is your current plan? 5/3/1 with a conditioning finisher and conditioning workouts on some of the over days? Sent from my DROIDX __________________ GT Strength and Conditioning Forum Romans 3:23 -> 6:23 -> 5:8 -> 10:9 -> 10:13