Rule #1 Cardio.
Ran my first 1500 calorie burn session yesterday on the treadmill.
105 minutes of pure h@ll
Edit: just saw someone else post this and thought I would add it. Wife lost her good paying job two weeks ago (currently working through a temp service) so she is FINALLY on board with us ditching some unnecessary expenses..pay channels on cable, data services on cell phones (which I still dont' get how people can surf for hours on a 2" screen)
Now when asked when I think things will change I answer "The next time Thomas (aka the fed) robs Peter (aka the 53%) to pay Paul (aka the 47%) and Peter pulls a gun...things will change"
Last edited by pugman; 01-23-2012 at 08:14..