bob's texas method log
Alrighty, it's been a while since I posted. I've done starting strength, made awesome progress, and decided to switch to the texas method. Today was my first day, and I was trying to get my 5RM for squat and bench.
Weighted crunches: 60x3x15
Monday is 5x5 day... let's hope I recover before then!
Stevens 311, Ithaca 300 12 gauge, ruger 10/22...
A faith that gives nothing, costs nothing, and suffers nothing, is worth nothing. - Martin Luther