Jack's 5-3-1 Log
View Single Post
Join Date: Aug 1999
11/18/12. DL 135x5. 225x5. 265x5. 305x5. 350x13 (500)
Box squats 135x5 205x3 255x3x3x3
Originally Posted by
To view links or images in signatures your post count must be 10 or greater. You currently have 0 signatures.
Todays workout..... Ball sits to failure.
Last edited by California Jack; 11-18-2012 at
View Public Profile
Find More Posts by California Jack