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Old 11-26-2012, 16:26   #223
California Jack
Senior Member
Join Date: Aug 1999
Posts: 6,171
11/24/12. Dl 135x5. 225x4. 295x3 335x3 370x5

That's all I did and it was terrible. My heart wasn't in it. Very disappointing.
Originally Posted by BCR View Post
Todays workout..... Ball sits to failure.
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