Jack's 5-3-1 Log
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Join Date: Jul 2008
Location: Franklin County, MO
Originally Posted by
11/24/12. Dl 135x5. 225x4. 295x3 335x3 370x5
That's all I did and it was terrible. My heart wasn't in it. Very disappointing.
Many folks would consider a 5x370 Deads day, a good day.
NASM-Certified Personal Trainer
The single biggest problem in communication is the illusion that it has taken place
”. George Bernard Shaw
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