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Old 11-30-2012, 23:45   #14
bob_fuller
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Join Date: Nov 2008
Location: Ankeny, Iowa
Posts: 2,383
Quote:
Originally Posted by Detectorist View Post
Bob, do you use a belt?

I've seen pros and cons about it. Then again, I wish I was able to move the weight which would make me consider one. lol
I do for squats and deadlift. I began starting strength beltless, and started using it once I was squatting 200+. I would recommend using one either for safety reasons or for getting that extra couple pounds out of your lift.
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