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Old 01-02-2013, 19:37   #11
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Detectorist's Avatar
Join Date: Jul 2008
Location: Missouri
Posts: 9,329
January 2, 2013
20th workout Temp in my gym: 25F. Brrr..
Workout 'B'

3x5.....Squats 150lbs Felt great. Add 5lbs
2x5.....Press...50lbs...Felt good. Add 1lb.

Looks like I've recovered 100% from my kidney infection!

Thanks for looking.
NASM-Certified Personal Trainer

The single biggest problem in communication is the illusion that it has taken place. George Bernard Shaw

Last edited by Detectorist; 01-11-2013 at 20:57..
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