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Old 01-29-2013, 20:28   #3
SoldMyHat's Avatar
Join Date: Nov 2012
Location: West TN
Posts: 66
Originally Posted by sappy13 View Post
For the longest time I have been getting a really bad pain in my forearm anytime I do any type of curl, barbell or dumbell. It feels like the pain is just resonating out of the bone. Has anyone experienced this before and know of a good fix for it? I can tolerate the pain if I have to, but id love to be able to curl without it. Its only with curls, no other exercise.
How often are you curling a week?
Pain with barbells or dumbells or both?
How many reps per set?
How many reps before pain starts?
"One loves to possess arms, though they hope never to have occasion for them."
--Thomas Jefferson
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