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Old 01-29-2013, 21:44   #4
California Jack
Senior Member
Join Date: Aug 1999
Posts: 6,171
More importantly, why are you curling? Curling is a very inefficient exercise. Really, nothing more than a low priority accessory. I say give up curling and spend your time doing more productive exercises.
Originally Posted by BCR View Post
Todays workout..... Ball sits to failure.
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