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Old 02-03-2013, 09:37   #11
glockfanbob
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Join Date: Aug 2006
Location: CT
Posts: 3,357


Look up ulna/ulnar pain from curls on the web. That's what it sounds like. I've had the same type of thing before and time is the only thing that really healed it. One of my symptoms was that once you release the grip it has a quick pain then immediately subsides...till your next set.

As others have mentioned, I don't spend too much time on curls, just a few sets here and there.
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