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Old 02-08-2013, 02:48   #24
Detectorist
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Join Date: Jul 2008
Location: Missouri
Posts: 8,222
February 7, 2013 29th workout
Workout 'B'

3x5......Squat......180Lbs. PR! Add 5Lbs.
3x5......OHP..........55Lbs. Add 2.5Lbs.
3x5......Pulldown..120Lbs. Add 5Lbs.

Had a great workout tonight.

Thanks for looking!
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Last edited by Detectorist; 02-08-2013 at 03:05..
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