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Old 02-11-2013, 01:40   #25
Detectorist
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Join Date: Jul 2008
Location: Missouri
Posts: 8,717
February 10, 2013 30th workout!
Workout 'A'

3x5......Squat...185Lbs. PR very tough. Add 5Lbs.
3x5......Bench....90Lbs. Cybex machine tougher?
1x5......Deads...190LBS. PR Tough.

Felt drained afterwards
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