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Old 03-27-2013, 17:32   #27
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Join Date: Feb 2013
Location: North central IL
Posts: 1,251
Originally Posted by JDarty6173 View Post
Wow. Congrats for the most ignorant statement of the day. I've been a competitive powerlifter for the past 10 years and have managed to build my raw bench to 530 in that time, without having EVER incurred an injury due to bench pressing. Perhaps you should learn how to bench press correctly before giving out incorrect information. And I assure you, if you can't bench without hurting yourself then you DO NOT know how to bench.

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Beast weight. Very nice.

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