Thanks for the replies.
I'm interested mostly with the hassle factor. Do you make a days worth in the morning, or each time you want a glass full? Clean up time after each use(hand wash)? What about roughage in your daily intake- Citracel or similar product?
It's just time to clean up my system a little. Mickey Mantle was a big boozer, and the men in his family died in their 40's. After his failed liver transplant he said he would have taken better care of himself if he knew he would live this long(63,I think)!
Will buy Null's book tomorrow. Thanks.