I was a senior member in two Ohio squadrons. Both were composites (Cadet and Senior member mix).
CAP is GREAT!!! You can get back in the cockpit! There are certain requirements to be met (no suprise) but it will be worth it.
I talked to the Dept. Wing Commander for Indiana a while back. He told me CAP was going to be given more and more Homeland Security responsabilities. He said the people in that 5 sided building in Washington were saying good things about CAP.
I would visit a squadron and see/hear first hand from the senior member pilots what they do and how to get started.
CAP is a very respectable organization and one you'll be proud to be a member of.