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Old 07-25-2005, 10:49   #2
Glockgirl26
Senior Member
 
Join Date: Aug 2004
Posts: 5,934
I used to use a treadmill, lately I've switched to the elliptical machine for my cardio. It is a smoother motion, doesn't jar the knees and ankles nearly as much. Plus, I can turn up the resistance for a better workout. I use one of those that works out your upper body too, so it's a good aerobic exercise.

I do not own one, I use the equipment at the gym where I have a membership, so if you are looking to buy I can't help much there.
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