Home Forums Classifieds GT Store Blogs Today's Posts Search Social Groups


Glock Talk
Welcome To The Glock Talk Forums.

Thread Tools Display Modes
Prev Previous Post   Next Post Next
Old 07-25-2005, 00:31   #1
Senior Member
TroopSarge's Avatar
Join Date: Jan 2005
Location: Behind Enemy Lines...aka New York
Posts: 232
Treadmill or Elliptical??

Here is my situation...I run 5 to 7 miles a day, 4 days a week, on pavement. Recently, an old injury has been giving me foot/ankle pain, and my doctor has advised a lower-impact form of aerobic exercise. He specifically mentioned either running on a treadmill or using an elliptical machine. I was wondering if anyone here has experience with both types of machines, and if so, which do they prefer...especially with respect to effectiveness of the aerobic workout. Thanks in advance for any and all help.

America the Beautiful....
09-11-01...Never Forget or Forgive...
TroopSarge is offline   Reply With Quote


Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Forum Jump

All times are GMT -6. The time now is 14:44.

GT Wiki
GT Blogs
Social Groups
GT Store

Users Currently Online: 1,092
266 Members
826 Guests

Most users ever online: 4,669
Apr 28, 2015 at 22:56