I have decided to start taking green tea extract supplements. I don't really have time to make a cup of hot green tea every day anymore so I thought I would take the extract pills. I hear they are good for a lot of things and I lost about 10 pounds a month drinking a glass everyday. However, this was also coupled with cardio/weight lifting 3 times a week.
So please tell me your opinions on what the best brand of green tea extract is.
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