[geminicricket]

I've improved my appearance through diet, strength training, and cardio in the past 3 years, and especially in the past 2 months since I hired a trainer. Men have complimented me, and congratulated my trainer.

Onward, to the goal, when women will adore me.

[California Jack]

especially in the past 2 months since I hired a trainer. Men have complimented me,

YIKES!!!!!!!!! Your trainer has turned you into queer bait... LOL

JUST A JOKE!!!!!!!!!!!!

Really gemini, congratulations. What does your trainer have you doing? And, what has been the overall change since working out with him/her?

Keep it up.

Jack

[jdsumner]

gemini-
give us a brief rundown of your training routine, please. Also, list kinda where you started from and where you are now. I'm always interested in new ideas and methods. If, in return, you'd be interested in a couple of the circuits I've put together, I'd be happy to post them.
And, 'way to go' on your fitness improvement. Glad to hear you are achieving.

Dan

[robwebbg22]

look out brad pitt!!

[git_r_dun0405]

Originally posted by California Jack
YIKES!!!!!!!!! Your trainer has turned you into queer bait... LOL


Keep it up.

Jack

LMFAO!!!;a