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I have done a little bit of research lately and from what I can tell, it depends on the instructor. Some are good and teach self-defense and others are LARP*-tastic RBSD** shysters. Look for a school that spars full-contact.
I do have one gripe about KM and it is more about the internet guys. They always put down "sport" fighting, like BJJ, Muay Thai, and MMA as self-defense because those MAs were not specifically tailored for "teh 5TR337" like KM. Any Martial Art that spars at or near full-contact is good for self-defense, because if you get a knife pulled on you or multiple opponents, the best martial arts are run-jitsu and glock-fu.
*LARP=Live-Action-Role-Playing
**RBSD=Reality Based Self Defense
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"We will not cheat steal or lie, nor tolerate any among us who do."
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